Asparagus Noodle Salad

Speaking in Mediterranean diet, let me give you a great recipe for Asparagus Noodle Salad. A proven healthy plant, Asparagus has too many health benefits. Below is the recipe and simple instruction on how to prepare Asparagus Noodle Salad.



8 oz. Linguine noodles

3/4 lb asparagus, diagonally cut into 1 1/2 inch pieces

1/2 cup orange juice

2 tbsp soy sauce

2 tbsp sesame oil

2 tsp vinegar

1 tsp minced roasted garlic

1 tsp grated, fresh ginger root

1 tsp grated orange peel

1/4 tsp brown sugar

Dash hot pepper sauce or to taste 1/2 cup sliced green onions


– Cook the noodles according to directions.

– Place the asparagus in a colander. Pour the noodles into the colander, on top of the asparagus, then drain. The hot water and noodles will lightly steam the asparagus. Leave in the colander for 10 minutes.

– Combine the remaining ingredients in a large bowl and mix well. Add the noodles and asparagus then stir gently until well blended.

– Refrigerate for several hours or overnight, stirring occasionally. Stir before serving and serve cold.

– Make as much servings as you can.

There you go. Indulge yourself now with the goodness of very tasty and healthfull dish – Asparagus Noodle Soup.

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